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Baby Red Chard are the delicate leaves of a young immature chard plant. Less is more in the case of Baby Red Chard. The leaves are more delicate and more sweet than their mature counterparts. flavor is mild, spinach-like and slightly earthy. Chard is known to be a nutritional powerhouse vegetable packed with vitamins, nutrients and health benefits. Red Swiss chard contains high levels of vitamins C, K, E, beta-carotene, calcium and the minerals manganese and zinc. As noted, it also contains betalain. Betalin pigments have repeatedly been shown to support activity within the body’s detoxification process, activating and processing unwanted toxic substances.

Fresh Daily from Italy

125 g in punnets

x 8 per Box

Weight: 1 kg
Brand: Italy

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